A comprehensive, healthy grocery shopping guide that will teach you exactly what to buy and what to avoid.
Please note: this is a virtual product, you will receive a link to download the book instantly on the order confirmation page. This book will not be emailed to you.
Put an end to grocery shopping confusion!
Save hundreds of hours spent endlessly Googling and thousands of dollars wasted on unhealthy or unused items.
This healthy grocery shopping guide will provide all the information you’ll ever need to be efficient at the grocery store and make the right choices.
Just like a grocery store, we’ll walk through each aisle together and discuss:
Write a Review…
– July 13, 2018
This book provides so much clarity on all the questions you’ve ever had about healthy eating!
Alina guides you effortlessly through every item on your grocery shopping list- and she does it from an understanding point of view. Every chapter proves she gets the real obstacles people face for their health goals, and her solutions are so simple, realistic, and helpful, that you can’t help but feel like making healthy food choices is actually something you could stick to this time.
I definitely recommend this read for anyone who knows they need to eat better, but just can’t figure out the how. Alina’s got your back!
– July 21, 2018
Allergies, work, and university make it really hard for me to pick out the right foods to keep my body healthy. Alina’s book wasn’t only an eye-opener but also a life-saver (and money saver)!
I recommend this book to everyone who dreads grocery shopping or wants to change their lifestyle, but especially to busy students who lose track of their health.
– August 13, 2018
This is the most comprehensive grocery shopping guide I have ever read. It’s actually way more than a shopping guide; this is your bible for making healthy lifestyle changes. My favourite part is learning how to read an ingredient label; this alone will change how you shop. Anything that Alina does, whether it’s a live video, a blog post or an ebook, is so well researched, she gives you all the details.
I trust all the information she provides because I know she has the knowledge and the research to back it up. Alina is my go-to nutritionist!”