Ask Alina: What do you eat for breakfast?

ask-alinaQ: What do you eat for breakfast?

A: I go through phases, where I’m obsessed with just one type of breakfast for months. Then I get bored and move onto a new obsession. Currently, it’s making a parfait with coconut yogurt, fresh fruit, hemp seeds, trail mix and a hard boiled egg on the side (to get in my protein!)

Before that it was a smoothie with fresh strawberries, almond butter, chia seeds, almond milk and protein powder w/ greens.

And before that it was two sunny-side up eggs with 1/2 an avocado on gluten-free toast.

I always make sure it’s real, whole foods and includes a decent dose of protein, good fat and fibre. For more breakfast ideas you can read this post.

To ask me a question, email hello@alinaislam.com

About Alina

I'm a Holistic Nutritionist based in Toronto, Canada and my official title is Certified Nutritional Practitioner (CNP). I received my diploma in Applied Holistic Nutrition from the Institute of Holistic Nutrition. I'm a coach and an educator. Follow Alina on Facebook, Twitter, Pinterest and Instagram for all of the latest updates.
You May Also Like
Thumbnail for Raw energy balls
Raw energy balls
Thumbnail for Chocolate Peanut Butter Cups
Chocolate Peanut Butter Cups
Thumbnail for 10 signs you have too much estrogen
10 signs you have too much estrogen
View More

(Short) Join My Community

Join My Community
Sign up for weekly health tips and articles in your inbox.