Organic Turmeric

$8.08

Add this powerful spice to your daily routine to improve brain health, soothe digestion, and fight inflammation and pain.

Description

WHY I LOVE THIS PRODUCT

Turmeric is well-known because of the popular compound curcumin. Some of the benefits include fighting inflammation (e.g. menstrual cramps, muscle aches, joint pain), improving brain health and mood, and soothing digestion.

I love that it’s such a simple addition to everyday meals, with such powerful, science-backed benefits.

As a Pakistani, I’ve grown up using turmeric not only in meals but also as a skincare product. (In Pakistani culture, we actually apply turmeric to brides and grooms as part of a beautifying ritual before the wedding)! In my daily use, I use it as a face mask and I love how bright and glowy my skin gets afterwards.

HOW I USE IT
  • A staple spice in every curry dish
  • A staple spice for lentil soup
  • Perfect addition to scrambled eggs
  • To make a turmeric latte (or haldi doodh)
  • To make a turmeric face mask, to brighten skin and fight dark spots

Note: the active compound, curcumin, is fat-soluble. This means it’s important to take turmeric along with a good fat (such as a cooking oil in meals or coconut oil in a turmeric latte). You can also enhance absorption by 2000% by adding in black pepper.

WHY YOU SHOULD USE THIS TURMERIC
  • It’s organic – free from pesticides, and legally cannot be not tampered with
  • It comes in a cute glass bottle (yes, this is a reason! Because turmeric that comes in packets gets messy)
  • The flavour profile is great, I’ve been using it for years
HOW LONG I’VE USED IT

Since 2015, no regrets!

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